“As an “on/off” dieter, the main thing Sam taught me, was an understanding of food and what my body needed, why I felt hungry and why I was not losing weight. Eventually with her help and advice she has changed my attitude and relationship with food. Sam made me feel very comfortable and at ease and I am extremely grateful for her time and advice”. Jane, Watford.
“I went to see Samantha for one particular problem and came out incredibly well informed about many areas of my diet and health which I wasn’t expecting her to cover. She was extremely thorough and knowledgeable and with her guidance I felt inspired to take her suggestions on board and pay much more attention to all aspects of nutrition in my life. Very informative and educational and well worth the money”. Sam, Finchley.
“After suffering for months with a bloated uncomfortable stomach, I sought advice/help from Sam. She was very knowledgeable and after a couple of sessions and being educated on diet/what was happening to my body, things started to improve. After 3 months I was cured and I’m very appreciative of her advice and help. I’d have no hesitation in recommending Sam to friends and colleagues”. Tracy, Surrey
“What I liked about it was that your advice was really practical and realistic and meant I could make small changes that I could stick to long-term that made a big difference. You listened to and tailored your advice around me, my lifestyle and my personality so that changes made sense and were achievable”. Rebecca, London.
“I went to see Sam Josephs to get a handle on my health and remind me of all the things I felt I should have remembered from school biology classes about nutrition! I found her to be a wealth of knowledge and insight into the world of nutrition. Her approach is very informative and inspiring and it’s clear just how passionate she is about her subject. She is thorough and up-beat and able to adapt to any health issue you might bring. I enjoyed seeing her and found it to be an uplifting and empowering experience. The knowledge I gained from her really helped me to go forward and become more balanced on the inside”. Liesl, Muswell Hill.