So that I can really get to know you, and so you can get the most out of your appointment there is a questionnaire to complete which details your health concerns, family history, lifestyle, current medical condition/medication etc. A food diary will also need to be completed.
We begin with an Initial Assessment during which we discuss your main health concerns and any other underlying symptoms. You will be given a strategy to enable you to move forward in addressing these issues, and you may be prescribed some diagnostic tests.
The First Consultation will take place once results of any diagnostic tests are in, and it is then that you will be given your tailor-made nutritional protocol to include menu plans, shopping lists and recipes as well as practical cookery sessions and/or nutritional supplements if required. The recommendations will be agreed by yourself, and reflect your personal likes and dislikes and any lifestyle limitations.
Further Follow-up Consultations are then arranged to meet your own individual level of required support.