PERSONALISED NUTRITION & LIFESTYLE PLANS
MULTIPLE SCLEROSIS
MY APPROACH CONSIDERS YOUR WHOLE LIFE. NOT JUST YOUR DIAGNOSIS
Your journey with MS is unique, and your support should be too
MS doesn't pause for busy schedules, family commitments, or challenging days. That's why my approach considers your entire life—not just your diagnosis. So whether you're newly diagnosed and feeling overwhelmed by conflicting advice, or you've been living with MS for years and are ready to explore new approaches, I'm here to guide you.
My expertise in Multiple Sclerosis (MS) comes from both personal experience and years of professional practice.
Over 20 years ago, my husband was diagnosed with MS and since then we’ve raised a family while navigating the realities of this condition together. That lived experience, combined with years of clinical work, gives me a deep, compassionate understanding of the challenges - and possibilities - that come with MS. Today, the majority of my clients are living with MS, and I’m proud to help them make informed, empowering choices about their health and lifestyle.
I’ve become a trusted figure within the MS community, delivering talks and educational events for major organisations such as the Overcoming MS, the MS Society and MS Trust.
MY WORK FOCUSES ON THE POWERFUL CONNECTION BETWEEN WHAT WE EAT AND HOW WE FEEL
As a registered nutritional therapist and Senior Facilitator at Overcoming MS I focus particularly on the diet and lifestyle strategies that help people manage symptoms and improve quality of life. Whether I’m working one-on-one or leading a group, I bring a compassionate, practical approach informed by years of clinical experience — and by my own life as the partner of someone living with MS.
Drawing on years of clinical experience and the latest research, I can help you discover which dietary and lifestyle strategies will genuinely make a difference to your energy levels, symptoms, and overall quality of life.
From MS specific diets to supplement protocols, everyone seems to have a different opinion about what you should or shouldn't eat. Rather than adding to the confusion with generic recommendations, I use modern diagnostic tools to understand what's actually happening in your body. Through advanced testing of your microbiome, fatty acid status, and other key markers that influence inflammatory pathways, we can move beyond guesswork to create a truly personalised approach. I can help you discover which evidence-based dietary and lifestyle strategies can genuinely improve your experience of MS - all based on your unique biological needs, not one-size-fits-all advice.
MS doesn't pause for busy schedules, family commitments, or challenging days.
That's why my approach considers your entire life—not just your diagnosis. So whether you're newly diagnosed and feeling overwhelmed by conflicting advice, or you've been living with MS for years and are ready to explore new approaches, I'm here to guide you.
Your journey with MS is unique, and your support should be too. Having supported so many people on this path, I know that no two experiences are the same, which is why our work together will be entirely tailored to your symptoms, goals, and circumstances. If you're looking for MS support that combines professional expertise with genuine understanding—someone who truly gets what you're going through—I'd love to help you find the approaches that help you feel your best.
